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Old 04-19-2013, 06:16 PM
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Arrow Foods That Lower Blood Pressure

Nine foods which help to lower blood pressure including bananas, cayenne, raisins, kiwis, purple potatoes, watermelon, etc. http://www.naturalnews.com/039994_fo...ertension.html
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Old 04-20-2013, 12:21 AM
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(3) A Louisville medical center study found that snacking on raisins three times daily could reduce BP among those in a prehypertension group. Amazingly, they even used processed food snacks containing raisins. [2]
Resveratrol anyone?
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Old 06-30-2015, 07:59 AM
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Peaches, red bell peppers, broccolli, avocado - also decrease high blood pressure.
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Old 06-01-2016, 05:18 PM
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This is great news because I love watermelon, peaches, red bell peppers and potatoes. Can say that I have never had purple potatoes before though.
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bananas, cayenne, high blood pressure, hypertension, kiwis, purple potatoes, watermelon
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