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\r\n \r\nCool\r\n\r\n Epsom Salt (magnesium sulfate)\r\n
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\r\n \r\n Epsom Salt (magnesium sulfate) is an inexpensive and EXCELLENT addition to hot bath water for a soothing muscle-relaxing bath, I use 2 cups per bath.
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\nFor use as a soaking aid for minor sprains and bruises, 2 cups per gallon of water is recommended. Apply with bandages or toweling for 30 minutes up to three times per day.
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\nSaline Laxative effects can be achieved for adults with 2-6 tsp. daily, mixed with at least 8 ounces of water, preferable more. Children 6-12 yrs.old should use 1-2 tsp. daily. Under 6yrs. only under doctors advice.
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\nIt is also highly recommended as a plant food supplement. As a fertilizer for lawns, 1/2 lb. per 1,000 sq. ft. is recommended. 1 tsp. for houseplants, 2 tbls. for trees once every 4 months is ideal.
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\nSince Epsom Salt is relaxing to the muscles, it is also recommended for Autistic children, as a calming agent in the bath.
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\nhttps://www.natmedtalk.com/showthread.php?t=3444
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\nEpsom Salt is an item I would recommend for everyone to have handy in their medicine cabinets.
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\nWarnings:
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\n* If you have kidney disease, consult your doctor first.
\n* If you\'re on a magnesium-restricted diet
\n* If you experience abdominal pain, nausea or vomiting
\n* Sudden change in bowel habit that exceeds over 2 weeks\r\n
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\r\n \r\n Hi I have a question about this. I\'m thinking of adding some Epsom Salts to a foot spa. I\'d like to know if the body would be able to absorb sufficient quantities. I don\'t normally have the time to kick back with a full tub filled bath due to a busy lifestyle.\r\n
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Hi I have a question about this. I\'m thinking of adding some Epsom Salts to a foot spa. I\'d like to know if the body would be able to absorb sufficient quantities. I don\'t normally have the time to kick back with a full tub filled bath due to a busy lifestyle.
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I don\'t know about the body absorbing sufficient amounts for magnesium supplementation as far as daily requirements, but I definitely recommend epsom salts in a foot bath for relaxation of the foot muscles, nothing better!\r\n
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\r\n \r\n More benefits of Epsom Salt baths for detoxifying the body and arthritis/muscles...https://www.naturalnews.com/042753_Ep...technique.html\r\n
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\nNothing like a soak in a tub full. You must FIND THE TIME!! You won\'t regret it. \r\n
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Nothing like a soak in a tub full. You must FIND THE TIME!! You won't regret it.
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