Go Back   Natural Medicine Talk > Health > Nutrition > Recipes

Reply
 
Thread Tools Display Modes
  #1  
Old 12-19-2012, 05:46 AM
saved1986's Avatar
saved1986 saved1986 is offline
In seaerch of spicy food
 
Join Date: Aug 2009
Posts: 4,068
saved1986 has a spectacular aura aboutsaved1986 has a spectacular aura aboutsaved1986 has a spectacular aura about
Default Pancakes turned out great

In a food processor, add a cup of whole oat flour, 1/4 cup coconut oil and a cup of whole wheat flour. Cut up an apple and add along with 2 eggs, 1/4 teaspoon cinnamon, 1/8 teaspoon salt, a 1/2 teaspoon of vanilla and 1/4 teaspoon of baking soda. Add some milk, start blending and add milk to consistancy. Pancakes they turned out great and high fiber.
Reply With Quote
Reply

Tags
fiber, pancakes, recipe
Please reply to this thread with any new information or opinions.

Thread Tools
Display Modes


Similar Threads
Thread Thread Starter Forum Replies Last Post
JUST *^#$&*% GREAT (GMO salmon) saved1986 Nutrition 2 09-20-2010 12:18 PM
And It's GREAT to be here... AntioxidantsDetective Introductions 7 07-31-2010 01:53 AM
This is a great forum saved1986 Forum Support 10 09-14-2009 12:07 AM
Great News daisycolors65 Diabetes 8 11-15-2008 12:07 PM
Great news spideyfanman Men's Health 3 06-28-2007 03:28 AM