Exercise & Dieting Forum

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�	Rating Thread / Thread Starter	Last Post	Replies	Views
	Homemade Weight Gainer Firekin4	04-14-2016 07:07 AM by jfh	4	579
	trying to lose weight, fat is still there andre82	04-13-2016 08:02 AM by bulrush	8	1,514
	Ashwagandha boosts testosterone and muscle size jfh	12-14-2015 06:57 PM by D Bergy	3	820
	Exercise is the most effective medicine ( 1 2) Ajax	12-04-2015 08:12 AM by Ajax	17	7,520
	Trying to Put on Weight Akame	11-28-2015 10:53 PM by Arthur Daviau	5	1,101
	Low weight, high reps improves bone density jfh	10-26-2015 06:48 AM by jfh	0	466
	Vitamin C could be as effective as walking for heart health jfh	09-07-2015 06:37 AM by jfh	0	636
	WOW! saved1986	09-01-2015 06:26 AM by Ajax	8	1,149
	Why diets fail d0ug	07-14-2015 05:24 PM by d0ug	11	2,959
	Gaining weight truestorytotell	06-30-2015 06:43 AM by truestorytotell	9	3,242
	The Beginner�s Guide to Intermittent Fasting Ted_Hutchinson	04-14-2015 03:43 AM by Ted_Hutchinson	0	2,598
	Winning Strategies to Shed Unwanted Belly Fat kind2creatures	03-30-2015 08:28 AM by Ajax	2	1,397
	Nitrate supplements may increase athletic performance jfh	03-03-2015 11:27 AM by Solstice Goat	3	1,296
	Will exercise even my hips out? Scoliosis made my shoulders and hips uneven, how do I fix that? Katherina	02-23-2015 09:58 AM by ophiuchus	5	1,478
	Drink red wine or grape juice to burn fat jfh	02-06-2015 02:50 PM by jfh	0	1,175
	Too Much Time Sitting is Bad for Your Health kind2creatures	02-06-2015 07:14 AM by Ajax	3	1,445
	Study Finds Eating Coconut Oil Daily Can Reduce Waist Size kind2creatures	01-08-2015 04:21 PM by Solstice Goat	2	1,541
	Energy drinks cause insomnia and nervousness in athletes jfh	01-02-2015 09:19 PM by jbaerbock	3	1,599
	Any diet works, if you stick to it ( 1 2) jfh	12-20-2014 12:16 AM by Solstice Goat	19	5,774
	The case against excercise ( 1 2) truestorytotell	12-19-2014 06:28 PM by jbaerbock	17	3,270
	Where does fat go when you lose weight? jfh	12-17-2014 07:50 AM by jfh	0	1,240
	Resveratrol may impede exercise benefits jfh	11-02-2014 10:53 AM by Solstice Goat	3	1,454
	Elliptical Bicycle...Looks Like Great Workout and Fun Too! kind2creatures	08-27-2014 01:26 PM by Green Soul	2	3,438
	Choosing a yoga style to suit your nature! Pixie	07-07-2014 11:14 PM by Solstice Goat	1	1,741
	What age to start resistance exercise? jbo	04-28-2014 08:39 AM by BKnatural	6	2,297