Hi. I've been struggling with multiple leg issues for a few years now (I'm 25) and I'm thinking it may be related to circulation, water retention, or related issue. I have some form of restless leg syndrome because when I sit for too long, I absolutely MUST get up and walk around to alleviate the discomfort. I don't have as many problems at night, but my outer thighs feel stiff in the morning. I have a computer job where I sit for 40 hours a week, which doesn't help matters. I also have lumpy, tender sore spots on the upper part of my legs around my hamstrings and inner/outer thighs which massage seems to help, but I can't afford to get massages all the time. I'm also rapidly developing cellulite around my thighs and the back of my legs, and found my first spider vein recently--not cool. I work out regularly (jogging) but it doesn't seem to be enough to counteract the sitting I do at work. I've tried compression stockings which help a little, but not enough. Do you have any suggestions for me that will help my legs and ways I can reverse this degenerative process? Thanks!
P.S. So far I've tried compression stockings, heating pads, hot baths, exercise, magnesium supplements...to no avail.