Effects of Alpha-Lipoic Acid on Body Weight in Obese SubjectsAlpha-lipoic acid 1800 mg/d led to a modest weight loss in obese subjects. Alpha-lipoic acid may be considered as adjunctive therapy for obesity.
May not sound very much but it all helps.
bear in mind you are going to need to use something like like this with each meal of the day
Healthy Origins, Alpha Lipoic Acid, 600 mg, 150 Capsules
Iherb $19.99 (£12.59) 4 for $75.96 12 for $215.89
Introductory $5 discount Code WAB666